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Here are 10 ways to balance vata and help with anxiety..
Here are some tips on how you can care for your hands and feet practically, with Ayurveda..
Treat acne and achieve healthy skin by following the holistic philosophy of Ayurveda..
Stay healthy and seek the benefits of Ayurveda this winter..
To pacify vata and maintain vibrancy throughout the cooler weather, implement practices related to diet, exercise, the senses and rest.
Learn some Ayurvedic ways of protecting your eyes..
Follow Ayurveda to nourish your soul and see your wellness reflected in your skin..
Ayurveda tells us that imbalances in the doshas affect the eyes in different ways..
Visit our site for a closer look at how Ayurvedic ingredients do wonders for premature aging of the skin..
Learn some tips to make the most of your skin care regimen, and also shine the spotlight on a prominent Ayurverdic herb, gotu kola, and how it can help you achieve clean and glowing skin.
Even when eating appropriate foods for your dosha and following food combining principles, it’s still important to listen to your body.