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The key to balancing Kapha is stimulation of the mind and body with warm and lively actions..
Here are 10 ways to balance vata and help with anxiety..
Here are some incredible uses and benefits of Coleus Forskohlii Oil..
Here are some tips on how you can care for your hands and feet practically, with Ayurveda..
Treat acne and achieve healthy skin by following the holistic philosophy of Ayurveda..
Stay healthy and seek the benefits of Ayurveda this winter..
The skin reflects inner health, so, the ancient philosophy of Ayurveda can slow ageing and significantly improve vitality by approaching the body as a whole..
To pacify vata and maintain vibrancy throughout the cooler weather, implement practices related to diet, exercise, the senses and rest.
Follow Ayurveda to nourish your soul and see your wellness reflected in your skin..
Ayurveda tells us that imbalances in the doshas affect the eyes in different ways..