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Here are some tips to satisfy inner nourishment which will reflect in outer radiance this autumn season.
Read on to learn how to best treat skin with the properties of the three doshas: Vata, Pitta and Kapha.
Skin will be left feeling energised with a post-yoga glow. Follow these tips to hydrate the skin and achieve a hot yoga glow!
Following the philosophy of Ayurveda, you can be kind to yourself from the inside out, to lead a happy and healthy life.
Do you have vata skin? Give our suggestions a try for healthier and happier skin, inside and out!